Happiness coach (Gelukscoach)
Information on this skill...
A happiness coach specializes in the guidance and coaching of people who are looking for more happiness in life. The experience of happiness differs per person, and it is the task of a happiness coach to offer an appropriate coaching program. Within the world of happiness coaching, happiness awareness is an important concept. That's because the realization that you are happy is part of happiness. In the past, all kinds of scientific studies have been conducted into the importance of happiness. A happiness coach responds to this with the aim of increasing the happiness experience. That can relate to a part of life, by the way. For example, on private life, but also on working life or on a combination of both. Studies have shown, among other things, that happiness depends on several factors. One of the factors is how you think and how someone behaves. A happiness coach can help people to think and behave in a different way. Because of the personal experience of happiness, there is always a tailor-made coaching process. For example, focused on the personal need regarding the experience of happiness. Or with regard to specific values and goals. A trajectory usually starts with researching, in which the participant gets stuck. It may be that there are certain fears that hold back the way to happiness. In the process, the happiness coach then guides the participant in lifting such blockages. After that, there is a journey of discovery to find out where you get happiness from or which things give life personal meaning. For example, a happiness coach guides participants step by step from research to discovery to application of the knowledge and learned skills.
A happiness coach is therefore a coach who can be regarded as a life coach or as a vital eye. And happiness coach, however, is more focused on the promotion of sustainable happiness. In addition, a happiness coach teaches people to adopt a different way of life. Learning to deal with external stimuli in the right way plays an important role in this. There are a number of principles that are important to achieve the goal of a higher happiness experience. For example, a happiness coach usually works on the basis of reality models as well as on the basis of emotional management and future progress. In the reality model, a happiness coach focuses on awareness of a self-subversive programming that takes place unconsciously. In emotional management, attention is paid to increasing positive emotions. That is because emotions can be seen as a creative force. The future progression relates to taking realistic steps. Happiness coaching is aimed, among other things, at breaking through existing patterns that stand in the way of happiness. The starting point is that thoughts influence behavior. Emotions come from thoughts. A positive emotion creates positive thoughts and a negative emotion creates negative thoughts. These thoughts then have an effect on one's own behavior. This is often done unconsciously, and this creates a pattern. A happiness coach can help break that pattern.
WHEN ARE YOU HAPPY
When you are happy is personal to each individual. For example, one person experiences happiness when he has a good job and things are going well financially. Another person can be extremely happy by volunteering. The role of significance for another person plays a major role in this. For example, someone can also be overjoyed after winning a lottery or through a crush, in which cupid has shot. Happiness is often a snapshot, but happiness can be experienced for longer. The latter is exactly what a happiness coach can help with. It is impossible to always be in a state of euphoria. A happiness coach does not focus on that, but on helping people in their search for happiness. For example, you may be happy by quitting your current job to set up a company based on your passion. Or maybe it's time to choose for yourself and break up a difficult relationship. Or to just become aware of what you have and find happiness in it again. Learning to say 'no' can also be a starting point for finding happiness, where a happiness coach can help.
TASKS AS A HAPPINESS COACH:
- Intake/introduction;
- Determine purpose;
- Guiding people;
- Coaching people;
- Provide insight;
- Transfer knowledge;
- Give exercises;
- Discuss progress;
- Complete coaching process.
WHAT DOES A HAPPINESS COACH DO:
TRAINING TO BECOME A HAPPINESS COACH
The profession of happiness coach can be practiced without training. Everyone has the opportunity to call themselves a happiness coach to help others. It can be a good basis to have a general coaching training. In addition, there are specific external training courses available to become a happiness coach. In the programme, attention is paid to various themes and subjects. For example, the happiness coach training relates to gaining knowledge about positive psychology. This also applies to solution-oriented support of people and targeted coaching. In such external training courses, a lot of attention is paid to the development of specific competencies. In addition, the personal process for sustainable happiness is discussed.
COMPANIES WHERE A HAPPINESS COACH CAN BE EMPLOYED
A happiness coach usually works as an entrepreneur. It happens that a happiness coach is also a coach in other areas, such as in the position of relationship coach, sports coach, nature coach and lifestyle coach. That differs per coach. It is also possible that a personal trainer also works as a happiness coach to combine the physical and mental aspect. In line with the profession of a happiness coach, one can also think of mentors and ;youth workers who can benefit from coaching.
COMPETENCES HAPPINESS COACH
A happiness coach must be able to listen well and communicate well. It is also important to be inspiring and persuasive. Sensitivity and empathy are also among the important competencies. It is also important to be able to provide support and to have coaching skills. Transferring knowledge is also a skill, just as being able to manage yourself in the right way. After all, you carry out the happiness experience as a happiness coach.
LABOUR MARKET PERSPECTIVE AND CAREER OPPORTUNITIES AS A HAPPINESS COACH
Happiness is of all times because almost all people strive for it. In that respect, the profession of happiness coach is not subject to a trend. This therefore provides a favourable position on the labour market. A happiness coach can also develop himself further, for example by further specializing. Think of the guidance of people who are dealing with a burnout. Then the happiness coach acts as a burn-out coach. To grow further in the world of happiness coaching, building a good name is important.
TERMS OF EMPLOYMENT AND SALARY HAPPINESS COACH
A happiness coach works as an entrepreneur and therefore determines the income himself. There is therefore no question of a fixed salary. If a happiness coach builds up a good name and gets more assignments, there is more and more to earn.
The content on this page has been automatically translated from the Dutch language. For this reason, texts and videos on this page may contain small errors.
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